Weigh In record (no journal entry) for 14 April 2018
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73 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 8.97g | Prot: 50.62g | Carbs: 39.48g.
Breakfast: Kippensoep. Lunch: AH Kipfiletblokjes, AH Oosterse Wokgroente, Lidl Magere Kwark. Snacks/Other: Jenever, Saskia Helder Citroen, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie). more...
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Losing 0.3 kg a Week
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annekepoetsma's Weight History
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