Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Анна
Journal
14 Apr 18
Анна|Suhacheva's Journal, 14 Apr 18
Анна|Suhacheva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2018
40.1 kg
Lost so far:
9.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2018:
162 kcal
Fat: 2.53g | Prot: 21.12g | Carbs: 12.33g.
Breakfast:
Диетические Сырники.
more...
1486 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Running - 10/kph - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Анна|Suhacheva's Weight History
View Complete History