Weigh In record (no journal entry) for 14 April 2018
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 21.17g | Prot: 107.00g | Carbs: 101.64g.
Breakfast: Банан, Моё Молоко 2,5%, Крупа Кукурузная (Астык) Кукурузная Крупа. Lunch: Курага, Сметана 20%, Одари Творог 5 %. Dinner: Щука Жареная. more...
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Gaining 0.1 kg a Week
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