Weigh In record (no journal entry) for 14 April 2018
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82.7 kg
Lost so far: 4.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 87.02g | Prot: 59.37g | Carbs: 95.13g.
Breakfast: Сливочное Масло, Бутерброд с Сыром. Lunch: Шашлык из Свинины. Dinner: Бургер Кинг Чизбургер. Snacks/Other: Сливочное Масло, Бутерброд с Колбасой. more...
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Losing 3.5 kg a Week
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aata suox's Weight History
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