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madanjen
Journal
27 Jun 12
madanjen's Journal, 27 Jun 12
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Weigh In record (no journal entry) for 27 June 2012
117.0 kg
Lost so far:
5.0 kg
.
Still to go:
42.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2012:
400 kcal
Fat: 11.14g | Prot: 17.73g | Carbs: 62.21g.
Breakfast:
Bananas, Cucumber (Peeled), Oranges, Egg.
Snacks/Other:
Baby Carrots, Plums, Apricots.
more...
2888 kcal
Exercise:
recumbent - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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madanjen's Weight History
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