Weigh In record (no journal entry) for 13 April 2018
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66.7 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 18.93g | Prot: 11.98g | Carbs: 76.41g.
Breakfast: Snickers Сникерс, Кофе с Молоком, Смак Финский Зерновой Хлеб Польза, Каша Рисовая на Молоке. Snacks/Other: Сметанин Молоко 2,5%, Ого Мюсли Запечённые с Яблоком. more...
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Losing 1.3 kg a Week
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