Weigh In record (no journal entry) for 13 April 2018
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 62.98g | Prot: 47.02g | Carbs: 182.80g.
Breakfast: Лимон, Гречка с Кефиром. Lunch: Аям Хлебцы Домашние, Гороховый Суп. Dinner: Оливье без Заправки, Пина Колада, Alpen Gold Горький Шоколад 70%, Апельсин. Snacks/Other: Аям Хлебцы Домашние, Огурец, Яичный Белок. more...
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Losing 2.8 kg a Week
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Худенткий's Weight History
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