Weigh In record (no journal entry) for 27 June 2012
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98.7 kg
Lost so far: 16.1 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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819 kcal
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Fat: 39.89g | Prot: 71.37g | Carbs: 38.70g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: chicken breast, light ranch dressing, craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. more...
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Losing 2.5 kg a Week
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judibird's Weight History
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