Weigh In record (no journal entry) for 13 April 2018
|
67.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 57.46g | Prot: 51.30g | Carbs: 145.68g.
Breakfast: Бублик, Сметана 15%, Творог (Обезжиренный). Lunch: Посиделкино Овсяное Печенье Классическое, Перекресток Салат Фунчоза по-Корейски, Щи Кислые. Snacks/Other: Грецкие Орехи. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|