Weigh In record (no journal entry) for 12 April 2018
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102.5 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 87.65g | Prot: 70.52g | Carbs: 33.90g.
Breakfast: Keto Bread, Kraft Natural Mozzarella String Cheese, Chicken or Turkey Salad, Bacon, Coffee, Red Bull Red Bull Total Zero (12 oz). Lunch: Keto Peanut Butter Cookie, Skippy Creamy Peanut Butter, Jalapeno Peppers, Bacon, Keto Bread. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Gaining 1.3 kg a Week
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butthole1234's Weight History
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