constsalusso's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
62.6 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1367 kcal Fat: 39.30g | Prot: 103.39g | Carbs: 160.46g.   Breakfast: Banana, Maní, Oroweat Pan con Semillas, Mendicrim Queso Cremoso Light, Fargo Pan Lactal Doble Integral, Huevo Entero. Lunch: Naranja Pelada, Tomates, Zapallo, Pechuga de Pollo Cruda sin Piel. Snacks/Other: Xtrenght Whey Protein, La Serenísima Leche Descremada, Chia, Avena, Paladini Jamón Cocido, Mendicrim Queso Cremoso Light, la Serenísima Fetas Danbo Light, Rincón Integral Galletas de Arroz Integral. more...
Losing 0.2 kg a Week

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constsalusso's Weight History


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