Weigh In record (no journal entry) for 12 April 2018
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94.3 kg
Lost so far: 15.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 55.33g | Prot: 83.50g | Carbs: 210.78g.
Breakfast: Kiwi, Leader Price Flocons d'avoine, Melon, Noix Mélangées, Câlin Fromage Blanc. Lunch: Patate Douce, Champignons de Paris (Sautés), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Carottes, Navets, Petits Pois, Pois Chiches, Semoule Cuite. Snacks/Other: Alpro Lait de Soja Vanille. more...
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Losing 0.2 kg a Week
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ManonLou95's Weight History
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