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Nightshifts later appetite I just scoffed 4x chocolate digestive biscuits into my mouth
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1327 kcal
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Fat: 54.91g | Prot: 58.97g | Carbs: 150.76g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, McVitie's Double Chocolate Digestives, Red Tomatoes , Chicken, Cheddar Cheese , Warburtons Sandwich Thins, McVitie's Rich Tea Biscuits Light, Sainsbury's Sugar Snap Peas, Carrots , Coffee with Milk. Lunch: Mushrooms , Tea with Lemon, Coffee with Skim Milk. Dinner: Ginsters Ham & Cheese Slice, Coffee with Milk and Sugar. more...
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5462 kcal
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Exercise:
Football (soccer) - 1 hour, Walking (exercise) - 5.5/kph - 20 hours, Sleeping - 3 hours. more...
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 Comments
it happens don't beat yourself up for it
12 Apr 18 by member: Stephen keenan
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Started this app a few days ago and have been good still can’t get over the sugar addiction
12 Apr 18 by member: gehamilton76
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gehamilton76's Weight History
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