20020310's Journal, 10 Apr 18

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好像要停滯期了，堅持‼‼

43.9 kg Lost so far: 2.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1112 kcal

Fat: 101.66g | Prot: 37.72g | Carbs: 4.99g. Breakfast: ucc KENYA BLACK 無糖黑咖啡, Aperio 冷壓初榨椰子油, 安佳無鹽奶油. Dinner: 蒜泥白肉, 安佳無鹽奶油, 雞蛋, 蝦仁, 原萃玉露綠茶. Snacks/Other: 乾烤花生（加鹽）. more...

2183 kcal

Exercise: Ballet - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

4 Supporters Support

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💪🏽💪🏽💪🏽加油

12 Apr 18 by member: Angel Lin mom of 4 babs


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20020310's Journal, 10 Apr 18

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