Weigh In record (no journal entry) for 12 April 2018
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 20.72g | Prot: 79.76g | Carbs: 116.86g.
Breakfast: Зеленое Яблоко, Finn Crisp Хлебец Ржаной (12г), Помидоры, Шампиньоны, Яичный Омлет. Lunch: Яблоко, Финик, Миндаль, Галичина Кефір Нежирний, Яйцо, Творог 0%, Банан. Snacks/Other: Вареное Яйцо, Банан, Творог 0%. more...
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Losing 0.5 kg a Week
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