Weigh In record (no journal entry) for 12 April 2018
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 22.66g | Prot: 34.51g | Carbs: 119.72g.
Lunch: Tesco Seafood Sticks, Walkers Prawn Cocktail Crisps (25g), Asda Conference Pears, Hovis Tasty Wholemeal, Aldi Fish Sushi Selection. Dinner: Golden Syrup, Peanut Butter, Hovis Tasty Wholemeal, Tesco Seafood Sticks, Danone Light & Free Greek Style Yoghurt , Tesco Whole Foods Walnut Halves, Tesco Strawberries, Asda Edamame Bean Stir Fry. more...
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Losing 1.0 kg a Week
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loraine.ledwell's Weight History
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