Weigh In record (no journal entry) for 12 April 2018
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109.4 kg
Lost so far: 13.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 54.79g | Prot: 209.79g | Carbs: 224.41g.
Breakfast: Milbona Skyr Heidelbeere, Gekochtes Ei, Milch (Vollmilch). Lunch: Milbona Skyr Vanille, Milch (Vollmilch). Dinner: Weißer Reis (Langkorn), Sea Gold Schlemmerfilet À La Italia, Power System Professional Protein Bar Schoko Nougat Crunch. more...
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Losing 4.2 kg a Week
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Gjallarhorn.'s Weight History
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