Weigh In record (no journal entry) for 12 April 2018
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66.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 54.43g | Prot: 59.57g | Carbs: 142.23g.
Breakfast: Kaffee mit Milch, Glasnudeln (Gekocht), Viva Vital Rohkost Mix, Rinderhackfleisch. Lunch: Landena Käsenockerl, Essig und Öl Dressing (Hausrezept), Grüner Blattsalat, REWE Rahmwirsing. Dinner: Getoastetes Weißbrot, Senf, Kaufland Gemüsesülze, Aldi Kochschinken. more...
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1923 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bella_be's Weight History
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