Weigh In record (no journal entry) for 12 April 2018
|
64.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 30.76g | Prot: 56.49g | Carbs: 38.72g.
Breakfast: ARRIBA Горький Шоколад 77,7%, Верес Закуска Овощная, Омлет с Молоком. Lunch: Борщ, Landers Сыр. Dinner: Домик в Деревне Творог 0%. Snacks/Other: EPICA Йогурт. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksa_astanas's Weight History
|