Weigh In record (no journal entry) for 12 April 2018
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75 kg
Lost so far: 7.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 56.84g | Prot: 53.39g | Carbs: 77.71g.
Breakfast: Булка с Повидлом, Жареная или Запеченная Курица. Lunch: Красные Помидоры, Свежая Ветчина, Жареное Яйцо. Dinner: Dove Молочный Шоколад, Дикси Бисквитное Пироженое. more...
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Losing 4.2 kg a Week
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Saionariti's Weight History
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