PbSULAK's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

168.3 kg Lost so far: 38.4 kg. Still to go: 11.8 kg. Diet followed: Poorly.

View Diet Calendar, 09 April 2018:

1977 kcal

Fat: 91.00g | Prot: 140.78g | Carbs: 139.92g. Breakfast: M&M's Milk Chocolate M&M's (Package), Cadbury's Caramello Milk Chocolate Bar, Mrs. Freshley's Creme Filled Chocolate Cupcakes, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Dinner: Sysco Chicken Breast Strips for Fajitas ("Casa Something"), Swiss Processed Cheese, Beef Pastrami (Cured). more...

4154 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...

Losing 18.4 kg a Week

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PbSULAK's Weight History

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PbSULAK's Journal, 09 Apr 18

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PbSULAK's Weight History