Weigh In record (no journal entry) for 11 April 2018
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110 kg
Lost so far: 12.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 48.47g | Prot: 221.17g | Carbs: 237.16g.
Breakfast: Aldi Kochschinken, Milbona Skyr Vanille, Gekochtes Ei, Milch (Vollmilch), Milch (Vollmilch), Milch (Vollmilch), Milch (Vollmilch). Lunch: Aldi Kochschinken, TiP Dessert mit Sahne Vanillegeschmack. Dinner: Scheibletten, Kühne Honey BBQ, Mühlen Gold Sandwichtoast Vollkorn, Lidl Ciabatta, Purland Rindersteak Vom Jungbullen, Lidl Hähnchen-Ministeaks. Snacks/Other: Hubauer Gmbh eine Bayern Halbe Radler. more...
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Gaining 0.7 kg a Week
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Gjallarhorn.'s Weight History
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