Weigh In record (no journal entry) for 11 April 2018
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66 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 22.76g | Prot: 33.58g | Carbs: 40.32g.
Breakfast: Постный Борщ. Lunch: Верес Закуска Овощная, Дәмді Ет Грудка Варено-Копченая из Индейки. Snacks/Other: Landers Сыр, Хлебцы Молодцы Вафельные Хлебцы, EPICA Йогурт. more...
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Gaining 6.3 kg a Week
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aleksa_astanas's Weight History
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