Weigh In record (no journal entry) for 11 April 2018
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92.9 kg
Lost so far: 10.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 57.02g | Prot: 43.63g | Carbs: 116.36g.
Breakfast: Granny Smith Appels, Lidl Griekse Yoghurt Aardbei. Lunch: McDonald's Fritessaus, Kalkoen Worst, Zacht Wit Broodje. Dinner: Jumbo Kaas Schnitzels, Jumbo Fritessaus, Saladinettes Bourgondische Mini Krieltjes, Lidl Griekse Salade. more...
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Losing 5.3 kg a Week
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Puffervisje's Weight History
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