Weigh In record (no journal entry) for 11 April 2018
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99.5 kg
Lost so far: 6.8 kg.
Still to go: 99.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 40.88g | Prot: 60.08g | Carbs: 109.55g.
Breakfast: Golden Toast Vollkorn Toast, Viva Vital Körniger Frischkäse Laktosefrei, Orangen, Gekochtes Ei, Gurke (mit Schale). Lunch: Pink Lady Äpfel, Gekochtes Ei, Banane, Hofmaier Hähnchenbrustfilet Roulade, Gutes Land Emmentaler, Golden Toast Vollkorn Toast. more...
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Gaining 0.4 kg a Week
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Matze1904's Weight History
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