Weigh In record (no journal entry) for 11 April 2018
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91 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 30.46g | Prot: 70.13g | Carbs: 194.42g.
Breakfast: Succo di Limone, Croissant o Cornetto. Lunch: Melanzana, Sedano, Lenticchie Bollite, Carote Cotte. Dinner: Aia Fiorentino Hamburger di Pollo, Patate Crude. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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