Weigh In record (no journal entry) for 11 April 2018
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77.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 24.15g | Prot: 73.58g | Carbs: 100.58g.
Breakfast: Beurre Gastronomique 16 Portions, Le Fruit, Pain Blanc, Café (Instantané). Lunch: Delisse Déli'light, Fenouil, Leader Price Viande Des Grisons. Dinner: Delisse Déli'light, Blanc de Poulet, Vin de Table Rouge, Leader Price Viande Des Grisons. more...
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Losing 0.7 kg a Week
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