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423 kkal. Ittadakimasu :)
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1305 kcal
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Fat: 31.85g | Prot: 72.90g | Carbs: 185.51g.
Lunch: Jagung Rebus, Bayam Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah, Tahu Kukus, Kobe Bon Cabe Sambal Tabur. Dinner: Air Kelapa, Jeruk, Buah Pir, Pop Mie Kuah Pedes Dower. Snacks/Other: Makaroni, Heavenly Blush Yogurt Drink Wholesome Original, Blewah Melon. more...
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 Comments
11 Apr 18 by member: seko0280
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@seko itu sayur bayam biasa aja kok say cuma ditambahin jagung. Kalo bisa dimasakny jgn trlalu lama biar msih seger pas dimakannya.
11 Apr 18 by member: Syifa Arsha
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Syifa Arsha's Weight History
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