Captmrbles's Journal, 10 Apr 18

WTF Grandma? hehe.. So grandma messed up my macro nutrients today. She was being sweet and cooking me breakfast, thing is I didnt have the heart to stop her from frying my egg in bacon fat... : / tho it was delicious. Salvaging breakfast w this dinner

View Diet Calendar, 10 April 2018:
2008 kcal Fat: 64.45g | Prot: 112.31g | Carbs: 246.40g.   Breakfast: Bacon Grease, America's Choice Bacon Thick Sliced, Egg, Kraft Singles American Cheese, Bagel, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Quick 1-Minute Oats. Dinner: Cholula Original Hot Sauce, Great Value Instant Brown Rice, StarKist Foods Tuna Creations Sweet & Spicy, Marketside Italian Bread. more...

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Tuna sammiches are life savers, so easy and they taste good! So I had to look at what and ascender is and no, I haven't done aid climbing. However, I've used ascenders quite a bit in speleology (caving) which was as much if not more fun than climbing. That's the thing I miss the most! Do you do aid or alpine climbing as well? 
13 Apr 18 by member: redhairblackshoes
I wouldn't mind trying or learning aid climbing but I don't have the equipment. At the moment I have a full trad climbing rack that I haven't used a whole bunch. Going to the Smokey Mountains in a couple weeks and gonna do some Backcountry stuff, maybe I can get a bit more use out of the trad gear we will see. Caving sounds awesome, how did you get into that? Did you do guided tours or go out and do it yourself?  
13 Apr 18 by member: Captmrbles
The pictured tuna was eaten without additives 👍👍(no mayo) it's sweet n spicey single serving from Sunkist. The easiest meal ever and tastes pretty good too. (Especially great for when you are out on the trail, no refrigeration necessary) 
13 Apr 18 by member: Captmrbles
My ex-husband was a mountain (alpine) guide, so we were always doing mountain stuff. Rock climbing, ice climbing, caving etc... I was lucky to be exposed to all those sports! Sounds like a nice trip coming your way! 
13 Apr 18 by member: redhairblackshoes

     
 

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