Weigh In record (no journal entry) for 10 April 2018
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.04g | Prot: 31.64g | Carbs: 181.03g.
Breakfast: AdeS Leche de Soya Nuez, Plátano, Manzana. Lunch: Zanahoria Cocida, Brócoli Cocido (Fresco), Mission Tortillas de Harina Estilo Casero, Papa (Cuerpo y Cáscara), Arroz Blanco. Dinner: Quesadilla, Aguacate, AdeS Leche de Soya Nuez, Manzana. Snacks/Other: Café, Sandía. more...
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2208 kcal
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Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Frenheit's Weight History
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