Weigh In record (no journal entry) for 10 April 2018
|
115.3 kg
Lost so far: 33.0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 108.30g | Prot: 103.88g | Carbs: 40.66g.
Dinner: Keto Peanut Butter Eggs, Laughing Cow Creamy Spicy Pepper Jack, G Hughes Sugar Free BBQ Sauce, Kerrygold Pure Irish Butter, Great Value Uncured Pulled Chicken, Great Value Pork Tenderloin, Colby Jack Cheese. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|