Weigh In record (no journal entry) for 10 April 2018
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103 kg
Lost so far: 14.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.11g | Prot: 63.96g | Carbs: 112.15g.
Breakfast: Kruidvat Maaltijdshake Vanille. Lunch: Smeerboter Light, Milner Extra Gerijpt 30+ Kaas, AH Puur & Eerlijk Achterham, Meergranenbrood. Dinner: Sperziebonen, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Rundergehakt Mager. Snacks/Other: Kanzi Appels, Optimel Vanille Yoghurt 0% Vet, AH Pitloze Witte Druiven. more...
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Gaining 0.2 kg a Week
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Sabrien81's Weight History
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