Weigh In record (no journal entry) for 10 April 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 63.04g | Prot: 84.70g | Carbs: 50.99g.
Breakfast: Atkins Chocolate Coconut Bar, Сёмга, Яйцо. Lunch: Скумбрия Атлантическая, Фунчоза. Dinner: HEB 2% Milk Sharp Cheddar Cheese, Briannas Santa Fe Blend Dressing, HEB Fajita Turkey Breast, Trident Seafoods Alaskan Pollock Skillet Cuts, Оливковое Масло. Snacks/Other: Kirkland Signature Cashews. more...
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Losing 0.3 kg a Week
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Irina_hightower's Weight History
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