Weigh In record (no journal entry) for 10 April 2018
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 80.32g | Prot: 135.31g | Carbs: 17.51g.
Breakfast: Hileret 1 a 10, Panceta, Huevo Cocido. Lunch: Queso Gouda o Edam, Carrefour Pepinos Agridulces, Pechuga de Pollo. Dinner: Brócoli, Bistec de Res. Snacks/Other: La Serenísima Crema de Leche. more...
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Losing 4.2 kg a Week
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