Weigh In record (no journal entry) for 10 April 2018
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 56.77g | Prot: 66.87g | Carbs: 53.67g.
Breakfast: Карусель Отбивная из Курицы в Яйце, #1 Гречка Отварная. Lunch: Холодец, Удальцы Хлебцы. Dinner: Gradeaa Яйцо, Капуста Капуста Пекинская, Наша Ряба Голень Куриная. Snacks/Other: #1 Гречка Отварная. more...
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Gaining 0.6 kg a Week
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krunovskau's Weight History
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