Weigh In record (no journal entry) for 10 April 2018
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 60.79g | Prot: 70.02g | Carbs: 289.60g.
Breakfast: Яшкино Вафли с Халвой, Груши, Куриный Суп с Кусочками и Лапшой. Lunch: Мираторг Нагетсы с Ветчиной, Яшкино Вафли с Халвой. Dinner: Сыр Российский, Barilla Penne Rigate. Snacks/Other: Orion Choco Pie, Любятово Хлопья. more...
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Gaining 0.7 kg a Week
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