Weigh In record (no journal entry) for 10 April 2018
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77.3 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 25.00g | Prot: 47.88g | Carbs: 55.02g.
Breakfast: Cottage Cheese, Mustikkakeitto, Kaurapuuro. Lunch: Salaatti, Freshona Hapankaali, Atria Nauta-Sika Jauheliha 20%. Dinner: Atria Viljaporsaan Filee Ohut Leike, Keitetty Kananmuna. Snacks/Other: Omenat (ilman Kuoria). more...
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Gaining 1.2 kg a Week
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Maikukka's Weight History
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