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Ksenya2102
Journal
10 Apr 18
Ksenya2102's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
69.3 kg
Lost so far:
7.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
469 kcal
Fat: 24.22g | Prot: 25.02g | Carbs: 37.50g.
Breakfast:
Кофе.
Lunch:
Сырные Палочки, Кофе.
Dinner:
Вареное Яйцо.
Snacks/Other:
Кофе, Салат из Крабовых Палочек, Чай с Сахаром, Чай с Сахаром.
more...
1939 kcal
Exercise:
Skipping Rope (Jumping Rope) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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Ksenya2102's Weight History
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