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今天晚餐吃了麥脆雞翅還有雙層牛肉吉士去麵包跟醬料and零卡可樂，雖然被店員質疑跟白眼了一下😢，但還是很好吃😅，結果體重竟然沒變😱好開心🎆
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44 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 123.03g | Prot: 56.07g | Carbs: 18.17g.
Breakfast: 安佳 無鹽奶油, Aperio 冷壓初榨椰子油, ucc KENYA BLACK 無糖黑咖啡. Lunch: 全聯 豬梅花肉, 食藥署統計 不結球萵苣(A菜). Dinner: 可口可樂 Coke Zero, 麥當勞 (McDonald's) 原味麥脆雞（翅）, 麥當勞 (McDonald's) 雙層牛肉吉士. more...
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steady weight
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20020310's Weight History
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