Weigh In record (no journal entry) for 09 April 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.67g | Prot: 40.20g | Carbs: 128.04g.
Breakfast: Navels Oranges. Lunch: Thousand Island Dressing, Athenos Natural Crumbled Feta Cheese, Del Monte Fresh Cut Sliced Carrots, Cauliflower, Broccoli, Grape Tomatoes, Mixed Salad Greens. Dinner: Sweet Potato, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Grilled Chicken. Snacks/Other: Sarris Candies Chocolate Covered Pretzels, Macaroni or Pasta Salad, Sunsweet Dried Pitted Prunes. more...
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1973 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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cathywick's Weight History
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