Weigh In record (no journal entry) for 09 April 2018
|
81.2 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 71.96g | Prot: 87.48g | Carbs: 16.64g.
Breakfast: Teixeira Manteiga com Sal, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Swift Filé Mignon, Teixeira Manteiga com Sal, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozido. Dinner: Perdigão Linguiça Calabresa, Ovo. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Geração Saúde Farinha de Amêndoa, Ovo. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana4.0's Weight History
|