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Ate lite all day, didnt consume any empty calories... and really packed in during dinner last night. Spent a couple of low impact hours at the gym introducing a friend to the wonderful world of rock climbing.
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2075 kcal
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Fat: 39.03g | Prot: 117.08g | Carbs: 307.40g.
Breakfast: Bananas, Six Star Pro Nutrition Casein Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Ragu Robusto Parmesan & Romano Pasta Sauce, Wonder Enriched White Bread. Dinner: Hot Pockets Ham & Cheese, Qdoba Mexican Grill Shredded Pork Taco. Snacks/Other: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Banana. more...
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Captmrbles's Weight History
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