Weigh In record (no journal entry) for 09 April 2018
|
68.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 24.76g | Prot: 48.63g | Carbs: 75.55g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Dinner: Putih Telur Matang, Tempe Orek, Sup Ayam, KFC Deluxe Burger, Herbalife F1 Nutritional Shake Mix. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aprilianadwi's Weight History
|