Weigh In record (no journal entry) for 09 April 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 53.41g | Prot: 148.38g | Carbs: 111.38g.
Breakfast: Conad Cacao Amaro in Polvere, Mg Food Farina d'avena Pistacchio, Aia Albume d'uovo Pastorizzato, Conad Bevanda a Base di Soia. Lunch: Esselunga Patate Novelle, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Gastronomia di Mare Trancio di Salmone Fresco, Conad Riso Basmati. more...
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Losing 0.4 kg a Week
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