Oops!...I forgor to weigh in before I ate...CRAP!!!
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1623 kcal
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Fat: 105.69g | Prot: 111.23g | Carbs: 54.29g.
Breakfast: water, half and half, coffee, spam, eggs, bacon, beef stick. Dinner: 3 bean salad, cole slaw, bread and butter pickles, pickles, onion, tomato, chicken breast, cantaloupe. Snacks/Other: cheddarwurst, cantaloup, diet dr pepper. more...
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4794 kcal
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Exercise:
Golf (walking) - 1 hour and 45 minutes, Yard Work (gardening) - 2 hours and 13 minutes, Stretching (yoga) - 3 minutes, Calisthenics (light, e.g. home exercise) - 6 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Sleeping - 7 hours, Resting - 10 hours and 53 minutes, Driving - 1 hour, Bicycling (fast) - 24/kph - 48 minutes. more...
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CoachKaz's Weight History
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