Weigh In record (no journal entry) for 09 April 2018
|
52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 53.43g | Prot: 80.12g | Carbs: 98.23g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Балык, Вареное Яйцо, Холодец, Чай. Dinner: Мириталь Вареники с Картошкой и Грибами , Чай. Snacks/Other: Творожная Запеканка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loll@lisa's Weight History
|