Weigh In record (no journal entry) for 09 April 2018
|
56.5 kg
Lost so far: 5.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 26.62g | Prot: 58.09g | Carbs: 168.53g.
Breakfast: Banane, yaourt fait maison, Biocoop Graines de Tournesol, Son d'avoine, U Miel de Fleurs. Lunch: Turini Purée de Tomates, Fleury Michon Allumettes de Jambon, Gerlinéa Tagliatelles de Konjac Nature. Dinner: Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes. Snacks/Other: Banane, Pomme Golden. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franclau's Weight History
|