Weigh In record (no journal entry) for 09 April 2018
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99.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 16.81g | Prot: 112.99g | Carbs: 94.75g.
Breakfast: Raejuusto (Vähärasvainen 2% Maitorasva), Elovena Kaurahiutale, Valio Mehukeitto. Lunch: Kanafilee, Sipulit, Pirkka Kokonaiset Herkkusienet, Kesäkurpitsa. Snacks/Other: Sportyfeel Protein+ Sweet Strawberry, Skyr Rahka. more...
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steady weight
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miksupona's Weight History
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