Weigh In record (no journal entry) for 09 April 2018
|
55.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 44.19g | Prot: 47.07g | Carbs: 242.17g.
Breakfast: Капучино, Сладкая Булочка, Вареное Яйцо, Банан. Lunch: Яблоко, Банан, Слайсы. Dinner: Food Master Кефир 2,5%, Отруби Ржаные, Банан. Snacks/Other: Food Master Био-с. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zliza2000's Weight History
|