ShyGuy's Journal, 25 Jun 12

HooYaa!!!! I've finally reached my next, interim, goal of 275 lbs!!! Having stalled, and regained some of my lost weight, this makes me feel fantastic. HooYaa!!! I won't rest on my laurels, but I will bask in the victory, for a few days; prior to setting a new goal. :-) Continuing to eat healthy, has to be a way of life, because the alternative reared it's ugly head, in the form of weight gain, when I fell off the wagon for a few weeks. Vigilance to this way of life, is the key to success, even if you do fall off the wagon, whether it be planned, or unplanned. Have a great day everyone. :-) Oh, and one more time; HooYaa!!! :-D

View Diet Calendar, 25 June 2012:
2643 kcal Fat: 184.80g | Prot: 203.41g | Carbs: 40.58g.   Breakfast: sharp cheddar cheese, kroger, heavy whipping cream, stevia blend, kroger, splenda, tea, unsalted butter, Original Pork Sausage Patties, large eggs, kroger. Lunch: salted butter, kroger, grated parmesan, kraft, bite back tartar sauce, salmon fillet, kirkland, zucchini. Dinner: Chicago Steakhouse Marinade, zucchini, feta cheese, athenos, extra virgin olive oil, Brussels Sprouts, Roasted Broiled or Baked Chicken. Snacks/Other: smoked ham, hillshire farm, Imported Fontina, dill pickle slices, claussen, French Emmental, carb smart almond bar, breyers. more...

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Comments 
YAY happy dancing for you which I need to do to help move my weight loss along. I know if you can do it so can I...you are my motivation. You rock. Thanks for reminding me that when I fall off the wagon.....just get back on it and don't look back. Life is what it is all about.  
25 Jun 12 by member: Yvonne19
:-) Well, I guess we belong to a mutual motivation society, because having viewed your, weight loss, history from the beginning, has always been a source of motivation for me; so I guess we both rock. LOL Glad to see you posting again, and that you haven't given up. Let's keep this thing going, so that everybody wins. :-) 
25 Jun 12 by member: ShyGuy
Wow, you are sticking to it for the long haul. Good for you. And I so agree..with Christ we can do anything!! 
26 Jun 12 by member: Duselding
BIG WHOOO HOOO!!! Keep it going! Much Love. 
26 Jun 12 by member: jsfantome

     
 

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